Preparing for Your First Emotion Code® Session

A Gentle Step Toward Greater Awareness and Balance

Beginning your first Emotion Code® session can feel exciting, unfamiliar, or even a little uncertain and that is completely normal. Many people come to their first session wondering what to expect, what they should share, or how the process may feel.

  • 1. Book your session
    Choose a time that works best for you.

    2. Complete your client agreement
    Your client agreement will be included in your confirmation email. Please review and complete it before your appointment.

    3. Choose 1–3 topics to focus on
    Consider what you would like to explore during your session. This may include emotions, situations, patterns, relationships, or areas where you would like more awareness and support.

    4. Create a quiet space
    If your session is by phone or Zoom, find a comfortable place where you can relax and be free from distractions.

  • Your session will begin with:

    • A brief review of the Emotion Code® process and time for questions

    • Prayer, if you are comfortable and would like to include it

    • A moment of silence to set your intention and create space

    • Using the Emotion Code® method to identify and release emotions

    • Ali will take notes of all emotions released during the session

    During the session, your role is to be present and hold the intention to release the emotions- Ali will take care of the rest. You can simply relax and allow the process to unfold.

  • At the end of your session, you will be provided with your processing time, which is the recommended timeframe for allowing your body and mind to integrate the session.

    You will also receive a list of the emotions identified and released during your session for your personal reference.

    Everyone’s experience is different. Some people notice changes right away, while others notice subtle shifts over time.

    Your session is a time to pause, reflect, and create space for greater awareness and balance.

    • Feeling relaxed, calm, or peaceful

    • Emotions, memories, or thoughts coming to mind

    • Physical sensations such as warmth, tingling, heaviness, or lightness

    • A sense of awareness around certain emotions or experiences

    • A feeling of being present and connected with your intention

    Some people do not notice anything specific during the session, and that is completely okay. The process does not require you to feel or experience anything in a particular way.

    • Feeling lighter or more at ease

    • Increased awareness of thoughts, emotions, or patterns

    • A desire for quiet time, rest, or reflection

    • Changes in perspective or how you respond to situations

    • Emotions or memories coming forward to be acknowledged

    Your experience may be immediate, gradual, or subtle. Allow yourself time and space to process the session in whatever way feels right for you.

    The most important part of your session is simply being present, holding your intention, and allowing the process to unfold.

Curious To See A Session?

Want to see what an Emotion Code® session looks like? Visit our Instagram page for session demonstrations, helpful information, and a closer look at the process. It’s a great way to learn more about the Emotion Code® method and get a feel for what to expect before your own session.

Reminder! Pricing update occurs September 1st! Our prices will increase to $80/session starting September 1st. Our packages and gift card prices will increase as well to reflect the update. If you want to have the current pricing, the best way to do this is purchase a package session of either 3,5,7, or 10 sessions. The packages are valid for a year and are non transferable. This is an amazing way to already lock in the time to care for yourself, work through your trapped emotions and prioritize working to become your best self! Please let me know if you have any questions and thank you so much to all those that continue to support the business! #theemotioncode #energetics #emotions #subconsciousmind
Using The Emotion Code to help a child find their voice, gain confidence and bring light into their life! #theemotioncode #energetics #emotion #speech
How often can you do Emotion Code sessions?? The only main rule to follow is waiting for your processing time to be complete! This allows your body, mind and subconscious to release the emotions fully and integrate into the energetic changes that are occurring with this work. Most commonly, the processing time is 1-5 days but can be a bit longer depending on your sensitivity to energy work! #theemotioncode #energetic #subconsciousmind #mindbody
A look into what to expect with a virtual email session with The Emotion Code®! With email sessions, you do not have to be present or available during the time of the session! The session will be completed at the designated time picked by the client upon booking. Once the session is over, Ali will send over a list of all emotions cleared within 48 hours of the time of your session. This is a great option for working with kids, busy parents or those with full schedules! Should can still get the benefit of The Emotion Code® without having to adjust your schedule. Questions? Comment below or book a complimentary, 15 minute introductory call!
Working with women for the topics of their health and fertility is one of my greatest honors and joys. With clients and their fertility, we have found: 🌙emotions stored within their uterus related to miscarriage 🌙 The energetics of emotions still present within the energetic space of organs that had been removed such as ovaries or fallopian tubes 🌙 Shared feelings of confusion or frustration with their partner 🌙 Inherited emotions from the clients mom’s side of the family stored within the uterus 🌙 emotions such as anger, abandonment, helplessness, lack of control, fear, and shame within their bodies or meridian systems This practice has helped some of my clients achieve shorter and regular menstrual cycles (42 days to then 32 days after their sessions), pregnancy, release of control and allowing trust in what is to come, the feeling of being heard and understood and so much more. This isn’t a replacement for medical advice or treatment. This is the practice of removing the emotional energies that are no longer serving us. #theemotioncode #fertility #chinesemedicine #pcos #tcm
A look into a virtual Emotion Code® Session! Ali is using energetic connection with your subconscious mind through guidance from God and The Holy Spirit, muscle testing (via a pendulum), and The Emotion Code chart/method to find and release trapped emotions! #theemotioncode #subconsciousmind #energetic #emotions #virtual
Now offering The Emotion Code® Sessions via email! This session option is amazing for those wanting to participate in The Emotion Code® but work odd hours, have little ones, caregiving for others, schedules don’t align etc. This is al
Now offering The Emotion Code® Sessions via email! This session option is amazing for those wanting to participate in The Emotion Code® but work odd hours, have little ones, caregiving for others, schedules don’t align etc. This is also a perfect option if you’d like sessions to be done for your baby or child! How do email sessions work? 📧 Simply select an appointment time on the day you’d like your session completed 📧 Fill out your intake form and sign your client agreement. 📧By booking your session and filling out your intake form, you are giving permission to connect energetically at the time of your session. 📧 Ali will complete your session at the designated time and record all emotions released. At the end of the session, Ali will disconnect energetically from you. 📧 A list of all emotions released, your processing time and your processing guide will be emailed to you within 48 hours of your session! Questions? Comment below, DM me or book a complimentary introductory call to learn more❤️ #theemotioncode #energeticalignment #emotions #mindbodyspirit
Have you been curious about what The Emotion Code® is and what a session looks like? Watch this video to learn more about what to expect during your virtual session with Ali! Session outline: 💕 Review what is The Emotion Code, how it works and what you may or may not experience 💕 Begin with prayer if comfortable 💕 Hold a moment of silence to become fully present in the moment, holding the intention to release the emotions fully 💕 Permission received to connect energetically with you 💕 The work begins! Ali uses The Emotion Code chart, method and muscle testing to find and release your emotions. There is very little talking done by the client and very little information needed to be disclosed regarding the topics of your session. 💕 Conclusion of the session, reviewing your processing time 💕 A list of the emotions released will be sent to you within 48 hours of your session Questions? Comment below, send a DM or book a complimentary, 15 minute introductory call! #theemotioncode #energetics #subconsciousmind #emotions
With The Emotion Code®, we are working with the subconscious mind to find and release trapped emotions. These trapped emotions are the frequencies of negative emotions that can become stored in our body when our body is too overwhelmed to process them at the time of occurrence. Through this virtual practice, we set the intention to release emotions related to the topics of our choosing- physical discomfort, feeling stuck or held back, wanting more out of life, reoccurring thoughts/behaviors/actions, and so much more. When we work to clear the underlying frequencies of these emotions, we are working to allow the flow of energy to be optimal within the body. #theemotioncode #subconsciousmind #subconscious #energetics #energeticalignment
What if the way you’re feeling isn’t just “who you are”? If you... • Overthink everything • React more intensely than you’d like • Feel like you’re always in survival mode ...it may be worth exploring what’s beneath those patterns. Sometimes we become so used to carrying emotional weight that it starts to feel normal. But it doesn’t have to stay that way. Imagine responding with more calm, thinking with more clarity, and feeling more at peace in your everyday life. The Emotion Code® can help to release trapped emotions, improve the flow of energy throughout the body and work to bring more balance to your life. #theemotioncode #mindbodyconnection #subconsciousmind #emotions #emotions
Reminder! Pricing update occurs September 1st! Our prices will increase to $80/session starting September 1st. Our packages and gift card prices will increase as well to reflect the update. If you want to have the current pricing, the best way to
Using The Emotion Code to help a child find their voice, gain confidence and bring light into their life! #theemotioncode #energetics #emotion #speech
How often can you do Emotion Code sessions?? The only main rule to follow is waiting for your processing time to be complete! This allows your body, mind and subconscious to release the emotions fully and integrate into the energetic changes that ar
A look into what to expect with a virtual email session with The Emotion Code®! With email sessions, you do not have to be present or available during the time of the session! The session will be completed at the designated time picked by the c
Working with women for the topics of their health and fertility is one of my greatest honors and joys. With clients and their fertility, we have found: 🌙emotions stored within their uterus related to miscarriage 🌙 The energetics of emotions sti
A look into a virtual Emotion Code® Session! Ali is using energetic connection with your subconscious mind through guidance from God and The Holy Spirit, muscle testing (via a pendulum), and The Emotion Code chart/method to find and release tra
Now offering The Emotion Code® Sessions via email! This session option is amazing for those wanting to participate in The Emotion Code® but work odd hours, have little ones, caregiving for others, schedules don’t align etc. This is al
Have you been curious about what The Emotion Code® is and what a session looks like? Watch this video to learn more about what to expect during your virtual session with Ali! Session outline: 💕 Review what is The Emotion Code, how it works
With The Emotion Code®, we are working with the subconscious mind to find and release trapped emotions. These trapped emotions are the frequencies of negative emotions that can become stored in our body when our body is too overwhelmed to process
What if the way you’re feeling isn’t just “who you are”? If you... • Overthink everything • React more intensely than you’d like • Feel like you’re always in survival mode ...it may be worth exp